400 ml boiling water
2 medium ripe bananas with dots
2 tablespoons of honey
First, peel the bananas and puree them with a wooden fork or spoon. Do not use metal cutlery, since the bananas tend to darken when in contact with metal.READ MORE Reasons Why Your Legs Cramp Up at Night and How to Fix It
Next, place bananas in pot and add boiled water to them. Let mixture steep for 30 minutes.
Finally, when the remedy is cooled off, add honey. You can strain mix if you prefer it transparent. It is important to add the honey last, so it doesn’t lose its important properties over to the boiling water.
Drink 100ml of this remedy 4 times a day (total of 400ml per day).
This amount is sufficient for one day and you can prepare a fresh one the following morning.
First results come in 5 days.
Appreciate nature more and always turn to it for more beneficial remedies!
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